The two day rule – Slumber friendly version.

Here is the thing about routines. They rarely leave the confines of paper, mobile app or our imagination.

Blood pressure measuring for dummies

Social distancing is in the air and staying healthy is trending. Its completely worth your while to learn some medical tricks yourself to save the trip or two to the hospital for something as menial as - getting your Blood Pressure checked. So, here's a stepwise breakdown of how you can measure your own Blood...

The real 4 minute workout that works

We, humans, are very short-sighted by nature. We tend to value reward that is nearer to us more than what is further away from us, even if it is better.

The science of “Funny”

So, I had been watching an interesting video on YouTube about the neuroscience behind humor.

Sir, 500 rs only for talking?

There is immense cacophony over the internet, television news, paper news, and everywhere else about why is medical care in India so expensive and poor quality. On the same note, no media channel spares any opportunity to create a smoke screen of villain doctor vs poor/  helpless/ innocent patients. As a matter of fact, negative...

5 Common mistakes patients make after surgery

  In modern times, like everything else, we want quick recovery from our surgery without any pain or discomfort. However....

What is keyhole surgery?

What is keyhole surgery? As with advancement in technology, things are becoming smaller and more compact, more powerful, more effective. Surgeries are not far behind to adopt this trend.

Weight loss surgery – options?

If you have been suggested weight loss surgery by your respective treating doctor, or if you are curious to know its various types and then you have hit the right page. Read on.

Expensive doctor vs cheap doctor.

So what separates an expensive doctor from one who charges less. Let me try to explain.

Types of patients who wreck their own treatment.

After seeing so many patients over the last couple of years, I have come to a conclusion that some type of patients come with their fate sealed in their own hands. Unknowingly they deny sound advise and believe hearsay and unverified news, often falling into trouble. The sad part is that their pride does not...