The two day rule – Slumber friendly version.

Here is the thing about routines. They rarely leave the confines of paper, mobile app or our imagination.

The real 4 minute workout that works

We, humans, are very short-sighted by nature. We tend to value reward that is nearer to us more than what is further away from us, even if it is better.

The science of “Funny”

So, I had been watching an interesting video on YouTube about the neuroscience behind humor.

Super saline – Patients believe that only I/V medication is the real deal.

Patients often come with pre formed notions of how their treatment should look like, rather than how it is supposed to work.

How to ruin your consultation – 5 easy steps (frustrate your doctor easily)

So how can we make the best of the consultation time that one has secured after much hard work. Or rather, what do most people do wrong, so that at the end of consultation, your doctor is irritated, you are frustrated and there seem to be no ending to the plight. Here is a list of DONT's that a patient if AVOIDs doing can make the best out of his or her consultation.

The high contrast Indian Healthcare

Welcome to India. Here we have some of the lowest ranking pubic health services in the world and surprisingly the second largest human population in the world. I fell a chill down my spine even as a type these words. We are only little less populated than China, which is a several times larger country...